Hip Flexor Exercise: The Hip Flexor Teaser
How are your hip flexors doing? Feeling a little tight or maybe needing some extra love and strength? I've got a fantastic exercise that's perfect as an opening move in any exercise sequence where you strengthen and release your hip flexors. I call it the "Hip Flexor Teaser," and trust me, it's a game-changer! It helps with hip flexor pain. Try it out and let us know how it goes! 🌟
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