What is The Hip Clinic? And why do you want to to join in on the 6-week challenge?

It's a 6-week immersive program. It's designed to prevent/remedy hip pain by engaging 5 times a week (or more) for short biomechanics-based movement practices designed to strengthen and align your hips. You walk away with:

✨stronger hips and glutes
✨more open and mobile hips (with the strength to support the flexibility)
✨awareness of any misalignments
✨the tools and skill to correct any misalignments

What the 6-week course consists of:

✨30+ 20-minute biomechanics-based movement practices, which will drop 5 at a time every week

✨30+ 5-minute informationals that teach occupational movement and the most common complaints about hips such as arthritis, impingements, cartilage tears, osteoporosis, hypermobility, hip flexor pain/tightness, sciatica/piriformis syndrome

✨weekly live group coaching calls on Zoom

✨optional anti-inflammatory nutrition plan

✨discounted rate for the Practice Collection once complete to continue the biomechanical work

✨MoveWell app so you have access anytime, anywhere 

This immersive course is also fun and, in addition to your hips feeling better, so will your lower back, knees and other areas related to the hips.

The tuition is at a discounted rate because it is the first one in this format. It’s valued at $1200 and I am offering it for only $397 for the month of January 2022!

Take a moment to see if The Hip Clinic is a good fit for you.