The Hip Workshop
SATURDAY, JUNE 22
10-12:30
AT BREATHE SLEEP & WELLNESS
The Hip Workshop was so much fun and we had requests for more of that. So June 22nd we are hosting another one. The material will be different and the format will be similar. Varina will open with a mind-body session that sets us up for a juicy group discussion of hip mechanics that includes explorative and corrective movement. We learn a deeper listening and understanding of the body and how she responds to different conditions and demands of the hips. With this new awareness, we invite and guide the body to make and integrate changes for smoother, more skilled movement, strength and vitality. We will close the session with a deep relaxation.
Join us on Saturday, June 22nd, at 10 am at BreatheSW. We will be exploring hip rotation and hip opening in this workshop and addressing your concerns.
This will contain different content from May’s Hip Workshop AND May’s session is NOT a prerequisite.
Allison & Varina help people boost their movement skills and their methods have successfully relieved symptoms of conditions like hip osteoarthritis, labral tears, SI joint dysfunction, and scoliosis holistically.
Location: BreatheSW 3600 Kirby Dr. - Kirby @ Richmond - Houston, TX 77098
