Master Downward Dog: Strength & Stability - a Yoga Tutorial

🌈 Whether you're looking to deepen your yoga practice or yoga teaching, improve your posture, or if you're an athlete looking for better skilled shoulder movement, strength and mobility, mastering the Downward Dog with strong and stable shoulders is a game changer.

🔑 Key Highlights:

Technique Tweaks: Discover specific adjustments to enhance shoulder strength and stability, preventing common mistakes and injuries.

Engagement & Alignment: Learn how to properly engage your shoulders and align your body for maximum benefit and injury prevention.