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Allison & Varina:  Wellness, Yoga & Lifestyle
Allison & Varina:  Wellness, Yoga & Lifestyle
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Allison & Varina:  Wellness, Yoga & Lifestyle
Allison & Varina:  Wellness, Yoga & Lifestyle
Home
Private Lessons
Pain Relief Programs
How The Method Began
Videos
Teacher Training
Art by Varina
Join Our Online Community
Home
Private Lessons
Pain Relief Programs
How The Method Began
Videos
Teacher Training
Art by Varina
Join Our Online Community
Skip to Videos
  • Yoga & Biomechanics |
  • for the Knees |
  • for your Energy |
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  • EFT on Boosting Your Immunity
    • for your Energy,

    EFT on Boosting Your Immunity

  • How to Forward Fold Even If You Already Know How
    • for your Energy,
    • for the Shoulders,
    • for the Hips,
    • for the Spine,
    • for the SI Joint,

    How to Forward Fold Even If You Already Know How

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